This is a powerful emotional release technique that can be used to help process grief, loss and sadness.
Whether you are grieving the loss of a loved one, a relationship, a pet, a dream or an important chapter of your life, this technique is designed to help reduce the emotional intensity of those feelings, allowing your mind to begin healing.
This technique can work immediately or begin creating positive changes within you within hours, days, or weeks.
Use this technique once or twice a week until the intensity of the grief, loss and sadness has greatly reduced.
This technique can create feelings of relaxation, calmness, emotional release, and lightness. 
Use regularly to get the best results.