Energy Healing 101 is a course that teaches you how to understand, work with, and apply energy healing in everyday life.
It explores how emotions, memories, and beliefs influence the flow of energy through the mind and body — and how these patterns shape the way we think, feel, and respond to life.
Through a combination of different techniques, hypnosis, and guided visualisations, you’ll learn how to identify and release energetic blocks creating harmony and balance within you. The course includes grounding, breathwork, chakra balancing, daily clearing routines, and integration practices that stabilise the energy field after healing.
You’ll also learn how to apply these methods to heal yourself, others, and contribute energy toward planetary healing — understanding energy not just as a personal force, but as something that connects all living systems.
Energy Healing 101 provides a clear, structured and easy to follow way to explore the connection between thought, emotion, memory, and energy — giving you the tools to clear, balance, and heal across all levels of being, mind, body and spirit.